Now Forming: Mindful Living Group
Led by licensed clinical psychologist Clairalice Campini, Ph.D.
Mindfulness is a research-based “best practice” involving the use of timeless meditative practices that focus attention on the here-and-now, with an open-minded, non-judgmental, compassionate attitude. Mindfulness can promote well-being, calmness, and reflectiveness and allow us to connect with ourselves and others in more creative, accepting and meaningful ways. Improving these abilities can be very helpful to people struggling with anxiety, depression, anger, chronic pain and other difficulties.
This five-week workshop introduces participants to the multiple practical applications of mindfulness. Informal and formal practices will be explored, including mindfulness of the breath and of the body, mindfulness of thoughts and feelings, mindfulness of the compassionate heart, and mindful walking and moving.
Mindful Living Group
Groups run for 5 consecutive Saturdays.
1:30 p.m. to 3:00 p.m.
New groups begin every few weeks, please call for next start date. Space is limited and registration is required.
The fee is $65 per 90 minute group, with some sliding fee arrangements available. We accept Blue Cross PPO insurance and will bill insurance
directly for participants with Blue Cross; for all other insurances we will submit claims on participants’ behalf but participants must pay fee and be reimbursed by their insurance company. For more information or to register please contact Dr. Campini at 847-568-9642, ext. 8.
Groups will be held in our offices at
4433 W. Touhy, Suite 500
Lincolnwood, IL 60712
In the bank building across from the former “Purple Hotel,” 3 blocks east of the Edens expressway at Touhy.
Mindfulness is a research-based “best practice” involving the use of timeless meditative practices that focus attention on the here-and-now, with an open-minded, non-judgmental, compassionate attitude. Mindfulness can promote well-being, calmness, and reflectiveness and allow us to connect with ourselves and others in more creative, accepting and meaningful ways. Improving these abilities can be very helpful to people struggling with anxiety, depression, anger, chronic pain and other difficulties.
This five-week workshop introduces participants to the multiple practical applications of mindfulness. Informal and formal practices will be explored, including mindfulness of the breath and of the body, mindfulness of thoughts and feelings, mindfulness of the compassionate heart, and mindful walking and moving.
Mindful Living Group
Groups run for 5 consecutive Saturdays.
1:30 p.m. to 3:00 p.m.
New groups begin every few weeks, please call for next start date. Space is limited and registration is required.
The fee is $65 per 90 minute group, with some sliding fee arrangements available. We accept Blue Cross PPO insurance and will bill insurance
directly for participants with Blue Cross; for all other insurances we will submit claims on participants’ behalf but participants must pay fee and be reimbursed by their insurance company. For more information or to register please contact Dr. Campini at 847-568-9642, ext. 8.
Groups will be held in our offices at
4433 W. Touhy, Suite 500
Lincolnwood, IL 60712
In the bank building across from the former “Purple Hotel,” 3 blocks east of the Edens expressway at Touhy.